There are some habits that can improve our quality of life, but they can also do our beauty to increase in a significant way, and despite this many of these habits are us unnoticed. One of those habits that may contribute to winning beauty and health is colon cleansing, but few are those who really know their benefits. What does a colon cleaner? Most people have a dirty colon, due to lack of dietary fiber intake, do not forget that fiber is the brush of the body, that is why it is essential to seek alternatives for cleaning. Aunque cueste us believe it the average of fecal matter that usually has a healthy person attached to your colon ranges between 3 and 5 kg, without doubt a very high amount that impede digestion, but also create the ideal environment for pests and make us more vulnerable to disease. The colon is not sufficiently clean is one of the direct causes of colon cancer, possibility that also increases with the intake from: meat refined flour products all excess dairy products are used to cleanse us teeth, or lavarmos hands, but why not we clean the colon in the same way? frequent cleaning of the colon prevents waste material to accumulate and harden. With a colon cleansing as well as eliminating almost on the fly about 4 kilograms of our weight, we will achieve our metabolism work better, by unlocking it we will feel more energetic with a saturated colon it’s difficult to absorb essential nutrients for perfect health have yet to think why colon cleanse you? Source: Operation Bikini original author and source of the article.. American Journal of Education is actively involved in the matter.