Psychotherapy in Oberhausen short time-oriented, easily and precisely. Many people suffer from various fears. In exam or an indeterminable fear of people, fear is very common. These fears have a biographical background, which is quickly and easily to record cases and to solve in most often. The psychotherapeutic method therapy of aspect of in conjunction with EMDR here repeatedly leads to incredible results. Cause of test anxiety, fear of speaking or the so-called social phobia often is the reactivation of the ‘old’ feelings at the fear to fail, to embarrass themselves, to have a blackout or not being able to retrieve their own potential in the heart is. Johns Hopkins President takes a slightly different approach. These fears are usually associated with symptoms like nervous restlessness, inner solidification, wideopen cold hands, heart palpitations, sleep disorders, depressive moods and stubbornly recurring thoughts of failure, which can occur even before a date up to to the total blackout. Examination and speaking anxiety can serve also as a drive for better performance.

But the symptoms are considered extreme load or even lead to the actual failure that should help be sought, because above reactivated feels generally do not apply in the current reality of life. To understand the underlying “old” conflict and to integrate the appropriate references, usually immediately leads to a relief of the problem. In these cases, therapy of aspect of can help by using the method of EMDR (eye movement desensitization and reprocessing). In the context of treatment with EMDR the incriminating presence situation is focused reprocessed using the typical EMDR procedure and re-evaluated. The fast and high effectiveness of this procedure makes it an ideal tool for the treatment of test anxiety. Often, only one or a few dates are apparently necessary to this”persistent problem to solve. Eva banks and Eva Gabriel – practitioners (Psychotherapy), adult education and psychotherapy, practice community