But few people trying to control their emotions. You know, it depends on our attitude to life, to people in the circumstances. There are people who are constantly dissatisfied with everything, they are out of any situation extract negative, while ignoring the positive. They always have a bad mood. And it is useless say that the mood can change. They believe that everything they say and do is right and change themselves, they are not collected.

But, if they wanted to change this, it could. You can say what you can, quite simply, to spoil the mood and the reasons for this are vast. Yes, indeed many occasions. But it is important how you react to this or that situation. What determines the response to different situations? From our internal content than we are filled internally. You can be too depressed, because all thoughts are about the problems and difficulties.

The difficulties have always been and always will be. But we should not allow these difficulties to put pressure on you. From anywhere situation, there is a way out. From the fact that you allow the difficulties to pin you, you will not see a way out. On the contrary, the situation seems even worse. Right? You are worried? Have you noticed that optimists live easier? I wonder why? Because they are always about success, they always have good mood. Such people are always and everywhere they see the positive, ignoring the negative. Anyway, it all depends on you. You can control your emotional state. No need to allow yourself to irritation, anger, resentment, and similar negative emotions. You will be hard to learn to keep their quiescent state. But every day is getting easier and easier. The main thing is to take quality solution for controlling their emotions and act on that decision. In this case, you need to learn to love people. If you are critical of the people, you can not control their emotions. You will want to “get out of themselves”, while criticizing those who do not meet your standards. You can not change anyone, so treat people with love, accepting them for what they are. You also did not perfect, and certainly does not fit into someone else’s standards. But what do you say so much about myself do not think, right? You would think that only you know the only true solution to any given situation. Do you recognize yourself? You and only you can change your attitude towards people. Do not get one single rule: there are no perfect people. You will be able to react calmly when someone will annoy you by their actions and words, if you love it, and do not expect him to super-powers. Be benignly disposed towards those who make mistakes and do not know what you know, do not criticize, and farewell. So you can always walk in a good mood. I can tell you that it’s great to have constantly good mood. And I tell you that this is possible. Be always happy with themselves and the people around you, do you want people to goodness, do not quarrel, do not criticize, provoke not, dream about the good, and always be happy. So you will be a source of positive emotions, which will be to build your future. Start right now to change himself and his attitude to those around you and the circumstances.